A Keto Chicken Enchilada Casserole is basically like eating chicken enchiladas without the extra carbs that come with corn or flour tortillas. The reason I said it gets trickier is that the âextenderâ which is used to thicken a casserole, is usually something that is high in carbs. Scroll down to the recipe card for the detailed instructions.
3 After that, add the remaining enchilada sauce. You may also freeze this for up to one month. Yes, it can be! Bake for 20 minutes at 350 degrees. In a baking dish, add the chicken mixture and spread it out evenly. Once melted stir in the xanthan gum and allow to thicken slightly. Tag us on Instagram at.
Bake. Loving these recipes! Use Monterey Jack or Pepperjack cheese in place of the cheddar. Pour the mixture into the prepared baking dish. Set aside 1/2 cup each of the cheddar and jack cheeses. MyMojoMacros – Calculate Your Macros Here! (Which would likely, taste terrible and contain both carbs and ingredients you can't pronounce.)
That is my idea of winning!
Sometimes you’re just in the mood for an easy, delicious, hot casserole right? Transfer the mixture to the prepared baking dish. The seasoning was out of this world, the chicken tender and flavorful, the cheese sharp and bubbly. I'd call that a win.
We have a “Tried and True” Pinterest board we share in our family and this recipe has been added to the TOP of the list! Key is the homemade enchilada sauce - perfect!!!! We all have busy schedules and I love being able to help others lighten their load as much as I can. Unsubscribe at anytime. Stir again. Chop the onion and bell pepper. My kids loved it too, even the Picky Eater. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. At Keto-Mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us.Join our community now and get 3 exclusive recipes not found on our website. I prefer using rotisserie chicken and shredding it. Cheddar – One of my favorite cheeses, itâs so versatile. If you arenât on a low carb diet then adding things like tortillas, beans, and even rice can be added. https://icantbelieveitslowcarb.com/chicken-enchilada-casserole
You can also just cut it into bite sized pieces. Thatâs the beauty of casseroles, you can literally throw anything into them. Add the onion and salt and cook, stirring often, until softened, about 5 minutes. Stir. Subscribe and Get My Best Comfort Food Recipes!
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