Find out where is the first satellite housing estate built by Housing and Development Board (HDB) in Singapore. Take a selfie with the following checkpoints and submit a picture collage. Hang on Pull Up bar. Complete 5 x 5 sets of Burpees at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards. Sepak Takraw is a sport played primarily in Southeast Asia, especially in the Philippines, Malaysia, and Thailand. Challenge yourself and complete 5 reps x 5 sets of Double Unders Skipping Challenge at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards. Take pictures of you and your friends at the ActiveSG Sport Centre sites in the West. Enjoy Watching ! 50 ENERGY POINTSWork those Abs! Members of the national squad demonstrate their skills in Mandalay. Check out 1 of the 3 recommended trails and snap photos of the various landmarks along the trail. Using the basic kick and hit the ball across the net 10 times with the inside of your foot.

Note that iconic landmarks must be those indicated on the trail map and must consist of Cavenagh Bridge and Civilian War Memorial. Film yourself climbing the iconic stairs and perform 10 start jumps at the top! Booking opens from: 31st Aug 2020 to 30 Sep 2020. Join us for an orienteering session at the park. 1. 500 ENERGY POINTSWalk, Jog or Run 10km at any ActiveSG stadium and earn Energy Points to redeem collectible Nila Cards. 200 ENERGY POINTSJoin us for an hour to build Kampung Spirit within the Sport Centre such as paint a wall, clean the area, handyman works at Sports Centre, farming, exercise together etc. Trail must cover the following ActiveSG Sport Centres: Yio Chu Kang, Yishun, Woodlands, Bukit Canberra (Future). 50 ENERGY POINTSChallenge your upper body strength by completing 5 reps x 5 sets of Push Ups at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards. (It can be a decoration at home, garden, or on your bag, car or a DIY poster etc). 50 ENERGY POINTSFull body workout with Burpees! Hike to the summit of Bukit Timah from the visitor centre and take a selfie with the following checkpoints for submission. Sing a chorus of your favourite NDP song to our Sports Champion at any ActiveSG Sport Centre. 50 ENERGY POINTSHit the shuttlecock continuously on the racquet using forehand for 5 sets. 100 ENERGY POINTSChallenge yourself and complete 50m x 4 laps of Individual Medley at any ActiveSG pool and earn Energy Points to redeem collectible Nila Cards. Recite the Singapore Pledge to our Sports Champion at any ActiveSG Sport Centre. Juggle the ball 10 times continously using your head and film a video and submit to earn Energy Points. 16 talking about this. Locate the checkpoints in the park in the shortest time and in the correct sequence. Complete Leopard, Inchworm, Bear, Gorilla and Baby Crawl - 1 set x 5m per crawl (3 sets) and film a video and submit to earn Energy Points. 15 Aug & 22 Aug, Sat, 8.30am to 10.30am @ Woodlands Sport Centre Come dressed in any Singapore Ethnic Costume and visit any of our ActiveSG Sport Centre to say Hello to our Sport Champions. 100 ENERGY POINTSDecorate your favorite item or DIY a craft with SG elements and SG colours. $('input[name="sng2020_fit_for_life_energy_points"]').val("100").change(); Complete 55 sec x 5 sets of Crunches at any ActiveSG gym and earn Energy Points to redeem collectible Nila Cards.

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