Carolyn Lewis is a young writer & digital media professional who grew up in Milwaukee. Though it looks and tastes like a beautiful gourmet meal, it's actually pretty simple to make at home.

The grill leaves the cauliflower cooked but crisp, and the red pepper flakes add bite. It also happens to be the anchor ingredient in plenty of cold-weather favorites, from comforting soups to sides. I can’t tell you the number of times I’ve wound up crying on the floor after another failed attempt of at-home fried rice—but it looks like that’s a melodrama of the past. Mashed cauliflower doesn’t taste exactly like mashed potatoes, but it’s amazing and has the same silky texture. This completely vegetarian, cauliflower-based bolognese sauce is a pretty-darn-convincing dupe for the real deal, and it comes together in 30 minutes or less. We love this vegan breakfast alternative. Complete with chopped radicchio, scallions, parsley, spicy chickpeas, cauliflower florets, and a light mustard lemon dressing, this is a meal you'll want over and over again. Vegan-friendly, gluten-free, and Paleo, Food Faith Fitness's cauliflower stuffing is going to get you in the mood for fall. Scroll down to find seven healthy, creative cauliflower recipes to make you fall in love with the veggie all over again. It's super easy to make (it's ready in just 20 minutes! We’re eating Italian tonight.

Your mom may have told you that you could grow up to be anything you wanted to be, but cauliflower truly can be everything it wants to be: pizza, pasta, rice, you name it.

If you want to make it at home with your own ingredients, though, this Live Eat Learn recipe yields crispy, flavorful cauliflower nuggets that you can pair with Asian-style veggies and your grain of choice. It's the grain-free side you've been missing. 15 Healthy Cauliflower Recipes Disguised as Comfort Food, The 20 Best Cauliflower Recipes That Put The Low-Carb Veggie to Good Use, 12 Simple, Delicious Low-Carb Vegetarian Recipes To Add To Your Rotation, 10 Easy Keto Sheet Pan Recipes To Make When You're Time-Strapped, The High-Protein, Low-Carbohydrate Food We Want to Eat All Week, 15 Easy Meal-Prep Ideas to Get You Through the Workweek, 20 Taco Recipes and Toppings You'll Go Crazy For, Cutting Carbs? They're super big in flavor, very filling, and also easy to customize if you want to tone this up or down at all. https://damndelicious.net/2016/03/30/10-minute-healthy-cauliflower-rice Dietitian Tracy Lockwood Beckerman, RD, host of Well+Good’s You Versus Food, deems the cruciferous vegetable the “chameleon” of the superfood world—and that seems about right. These 20 Delicious Recipes Are Grain-Free Alternatives, 15 Healthy Eggplant Recipes to Switch Up Your Weeknight Dinner Routine, 20 Healthy Salmon Recipes That Also Happen to Be Super Easy to Make, 4 Surprisingly Delicious Low-Carb Cauliflower Recipes, 33 Deceptively Easy Recipes Every Beginner Cook Should Master, 25 Last-Minute Dinner Ideas To Make—Before the Hanger Sets In, 45 Mediterranean Diet-Friendly Recipes to Make Year-Round, 13 Paleo Diet-Friendly Thanksgiving Recipes To Add To the Buffet Line. This pretty cauliflower hummus bowl from The Modern Proper will fill you up on all the right things.

It's a lighter version of Alfredo, and you'll be surprised how delicious it is. Introducing your new favorite appetizer, side dish, and movie night snack.

You don't generally associate cauliflower with something sweet, but after you try these cauliflower oats from Food Faith Fitness, you'll be convinced. This delicious recipe from A Couple Cooks is worth a save for those busy weeknight meals or last-minute lunches since it's so easy to whip up after a long day. Read our Privacy Policy and Terms and Conditions. Orange zest brings this meal a fresh twist you just wouldn’t get from ordering takeout. Best of all, it's ready in 25 minutes! You just need chickpeas, olive oil, cumin, smoked paprika, salt, cayenne, mint, carrots, and some fresh ground pepper. Then try this cauliflower recipe from Minimalist Baker for the best of both worlds. In the last few years, cauli-mania has ensued over the virtuoso of a vegetable, and new creative cauliflower recipes crop up every single day. It's vegetarian and gluten-free, but you'll want in on this regardless of whether you have any dietary restrictions or not. They're so delicious it's hard to believe they're healthy (they are, we promise).

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