Required fields are marked *. Looking for something healthy, fast and very easy to prepare? Set your pot on heat, add vegetable oil. Ugu Uziza Leaves Stir-Fried Egusi Soup Recipe was actually the frying method of preparing egusi soup. The Vitamin A content in Ugu can be employed as a part treatment protocol for the treatment and management of sexual and urinary tract infections, respiratory infections, vision problems, skin diseases, etc. Vegetable (ugu leaves) sauce is on the table! Dee’s Mealz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Stir and allow to fry for 5 minutes. Your email address will not be published. Ukazi soup, bitter leaf soup, garden egg leaves soup is also added the thickeners listed above. Add the tomato paste, the grated Garlic, Pepper and Onion. To make it, you need a sieve and a blender to process the leaves. Trust you are very well, dishing out those super delicacies? This method of making the juice is easy and takes only 20 minutes. Ugu leaf (Fluted pumpkin leaves) stir fry is one of the most affordable yet nutritious Nigerian vegetable stews. The preparation is similar to Efo riro also known as vegetable soup by the yorubas. Your email address will not be published. Egusi is a thickner and can also be supplemented with other thickners such as achi, ofo and ero usu which are optional. Don’t forget to leave a comment and tell me what you think. Note: you can use more vegetables to your cooking.

396 homemade recipes for ugu leaf from the biggest global cooking community! It’s a low budget friendly recipe, nutritious and tasty. Watch video below on how to make ugu uziza stir-fried egusi soup recipe.

This is a student friendly recipe as it doesn’t cost much. See great recipes for Fluted pumpkin leaves drink (Ugu drink) too! This recipe was so delicious. Hi, my name is Dorcas Garba, owner of Dee’s Mealz. Wash meat thoroughly with salt water and set aside. There many different ways to prepare this wonderful drink, but we will tell you about Ugu juice recipe which is popular in Ebonyi state. Ugu Uziza Leaves Stir-Fried Egusi Soup Recipe. Divide the diced onion. Put palm oil in a dry frying pan, heat, add the diced onions, stir for 2 minutes, add the ground egusi and dawa-dawa/locust beans mix, stir-fry on a low heat till it looks crumby. https://www.adasrecipes.com/budget-friendly-vegetable-ugu-leaves-sauce Wash smoked fish with salt water, debone properly, set aside. it is also a super recipe!

Add the cow skin, smoked fish, leave to cook for another 7 minutes.

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Learn how your comment data is processed. Peel the garlic and grate with the washed Pepper and Onion. It is more a smoothie than a juice. https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe Mix well, close the pot and allow to dry up. It can be taken with boiled white yam, Eba, white rice and the likes. Watch video below to see how to make vegetable ugu leaves sauce. Add stock cube, salt, stir, add little water depending on the thickness you want, once it starts boiling, add the vegetables and leave to boil for 2 minutes, remove from heat. Search result for ugu. It’s ready! Before we begin cooking, chop the ugu leaves, add a teaspoon of salt, add water, mix well and allow to rest for 5 minutes. Vegetable (Ugu leaves) sauce is a healthy and delicious Nigerian sauce prepared with ugu leaves as the key ingredients.

Hope it’s booming with delicious meals? These are the ingredients you’ll need to cook this Spaghetti with Ugu leaves. Ugu Uziza Leaves Stir-Fried Egusi Soup Recipe. All Rights Reserved, How To Clean / Wash Catfish For Pepper Soup Or Roasting (Step by Step). Please share this post, leave a comment and tell me what you think about this recipe. Add more water to the meat fish content, leave to boil, then add the stir-fried egusi mix ,leave to boil for another 7-10 minutes.

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