One unique thing about ugwu is that it can be planted virtually anywhere in the country. Please make sure that you are posting in the form of a question. For additional information about a product, please contact the manufacturer. These are just a few of the benefits one can obtain from consuming Ugwu vegetable. Even non Igbos call it “Ugwu” or what do you call it? The Ugu leaf or simply pumpkin leaf is filled with iron, which helps with blood circulation and eases pain during “special days” in every woman’s life.

Like ugwu leaf, jute leaf also contains minerals like calcium, potassium, iron, ascorbic acid and carotene. With these 5 concise steps, you can easily become a commercial ugwu merchant. The list is endless. So, We Dedicate This Award To You, Our Esteemed Reader... And That's Why We Are The Advertiser's Delight. An important cultural activity in ugwu farming is topping of the vine. But the name is Ugu not Ugwu. You should plant the seed into the soil at a distance of one foot apart. “Ugwu leaf oil has also shown to be beneficial to female fertility by maintaining the morphology of the ovary and uterus as well as increasing serum levels and oestrogen. Brings down the amount of oxygen in your blood stream, thereby causing fatigue. Obviously, the shoots of the plant are plucked and enjoyed as vegetables. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. The junior shoots and leaves of the mother plant are the essential ingredient of the popular calabar soup “Edikain Ikong”

A nitrogenous fertilizer such as urea is the best to be applied on the farm. The leaf has been used to cure anaemia in community based nutritional interventions. Generally, plants that are assisted in growth with sticks tend to do better than the unassisted ones. Required fields are marked *. The leaves have antioxidant and antiinflammatory components which can help in relieving seasonal allergies. This process of staking helps to prevent diseases especially during the rainy season however, staking isn’t necessary in commercial ugwu farming. Low levels of potassium will also disrupt muscle function, causing cramping and muscle weaknesses. Considered an “oil seed”, the fluted gourd is high in oil (30%). In order to preserve Ugwu leaves for longer, you may want to store them in a seal-able polythene bag, at a temperature of about 2-4 degrees Celsius. We’ve put together 5 important things you should always remember from this step-by-step guide, I appreciate your write up but can you give estimate on return on investment on say one acre. (This offer, for now, is for residents of Lagos, Nigeria only). Failure to do this can lead to the seed getting rotten in the soil. How To Make Healthy Juice From Ugwu (Pumpkin Leaf) At... Top Four (4) Foods With High Hidden Amount Of Sodium, Reasons You Shouldn’t Chop Your Vegetables In The Market, 5 Foods People In The 40+ Ages Should Be Eating More, How To Make Healthy Juice From Ugwu (Pumpkin Leaf) At Home, Foods That Suppress Appetite And Make You Less Hungry, Foods That Will Help Improve Your Hair Colour & Quality, The Differences Between Broilers and Layers Chicken Meats, See Some Of The Nutritional Values Of Grape Fruit, Which Gives More Health Benefits? First, the pH of the soil should be neutral i.e 6.5-7. Causes rapid heartbeats and pale complexion. And do let us know in the comments what you would love to read next. The seeds have been used as blood tonic due to its high protein content. Are you a fan of blood tonic and supplement during period weakness, Ugwu is nutrient dense enough to get you back to life more than any of the aforementioned. Agreed, but why should this matter to you? Also, its anti-oxidant properties make it ideal for the treatment of infertility. Well, the size of your harvest is generally dependent on the size of your land. Mine is 08064468114.I need your asisstance. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Ugwu leaf can be taken when cooked as a soup, but it is best taken and highly nutritious when it is in a liquid form, all have to do is to make a juice out of it. I love this guide it’s simple and strait forward.

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