It is smoky, earthy, so good. So grateful for your recipe. and cook larger leaves. www.sacoronavirus.co.za. Pour oil into a pot and heat on medium heat then saute the onions until translucent. Step 7: Harvest spinach regularly.

In order to avoid rinsing each spinach leaf individually under the tap, which can be quite annoying when we’re handling large quantities, grab a handful of spinach and plunge it into a large basin with cold water until fully submerged. I am just learning how to cook. I love African food. I love African spicy food I’m trying to cook some. I love it! I keep it simple as a side dish when I make spinach; no meat but I sometimes add cabbage (yum). Read our Cookie Notice or Change Preferences. However, in subtropical areas, it can take over, so keep it contained. Let is sit on the fire for 5 minutes, as you stir lightly from time to time. Thanks dear! It has a fresh, almost marine flavour, similar to spinach, but with juicer, more succulent leaves. I eat them with stewed anything! Give the leaves a gentle shake, and soak for between five to ten minutes to allow the remaining dirt to settle to the bottom of the basin. My dear Precious someday when I come to the US I would love to stop by your house so I can have a taste of some of your sumptuous meals. I eat them with avocado. Hahahaha Bisola, I know what you are talking about. Then in our early days here, one day we visited a Ugandan family. So, a few weeks back, I made spinach with collard greens, with some crayfish and smoked turkey. My brother-in-law who was to receive us asked us to buy all sorts of dried vegetables – bitterleaf, njama njama, we even bought dried waterleaf (all popular leafy greens in Cameroon).

I started with the smoked turkey and when it was almost ready, I added the dried fish. Thanks for the feedback! Girl!!!!!!!!!!!!!!!! In most areas, successive sowing can be done from early spring until early winter, but more often during hotter months. Growing tips: Like Malabar spinach, it’s frost tender and does well in hot weather. Please just one quick question, do we have spinach here in Cameroon or can I use whats commonly called ‘green’? I then strain it with a colander and rinse with cold water after which I squeeze and it is ready for use. I eat them with stewed beans. African Spinach (Green) iii. Stay home, stay safe. I eat them with stewed spinach. I agree with Kachee. Growing tips: Sow seeds directly in well-drained soil in full sun during spring and autumn. Wehh I miss butter-pear like crazy.

your husband is blessed.

Brown-looking vegetables are a turn-off for me.

Harvesting and eating: Its nutrient-rich leaves and shoots are tasty and succulent and can be used fresh in salads or stir-fries. I eat […], […] I already had delicious fish and chicken to go with the spinach. When stir-frying large leaves, cut the stems out, chop them and cook for a moment before adding the leaves.

Hope you enjoy.

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