-develop a winning attitude on and off the ice, -stay focused to execute skills and tactics, -maintain the mental stamina required in this physically demanding sport,-overcome emotional fatigue and physical aches and pains to perform at the highest level throughout the season,-manage their anger to avoid costly penalties in crucial game situations, and-develop the discipline and tenacity to force and capitalize on opponents' mistakes. Saul Miller, PhD, is a performance and sport specialist consulting in sport, business, health care, and the arts.

In his free time, he enjoys exhibiting his paintings, walking, and spending time with his wife, Laara Maxwell, at their home in Vancouver, British Columbia. Be the first to ask a question about Hockey Tough. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Sold by PAYstore and ships from Amazon Fulfillment. He understands the game. Miller has worked in more than 25 sports with Olympic and professional athletes and teams from the NHL, NFL, CFL, NBA, Major League Baseball, PGA Tour, in Canada and the United States. With Hockey Tough, so can you. However after reading it myself I have a greater understanding of the dedication, commitment and drive that goes into being a true hockey player. The best players aren’t just physically gifted; they’re also mentally tough. Hockey Tough will strengthen each of these areas and help players achieve a mind-set to excel on the ice. This book describes the focus, attitude, and mental preparation that will make it happen.”, “To accelerate your development in reaching your potential, you need mental skills. These items are shipped from and sold by different sellers. I am also in the camp that Sidney Crosby should not be on the cover, as the wide ranging appeal of said book ... Read full review, Check out the new look and enjoy easier access to your favorite features. Refresh and try again. Now 15 he is headed to a high school hockey team and this book is exactly what he needed to read to get an edge on the competition. It’s also a game of intimidation, urgency, pressure, and isolation. There's a problem loading this menu right now. This book helped me to change from a weak nervous player to almost a goon. Highly recommended for developing hockey players. Instead of just mindlessly staring at the pages, the reader actually gets to do some practical examples from the book and apply them to their games. I received this book as an early reviewer from Librarything.com.

With insights, anecdotes, and advice from elite players, such as Sidney Crosby, Daniel Sedin, Brendan Gallagher, Ryan Getzlaf, and Mark Messler, Hockey Tough is essential to becoming a complete player on and off the ice. Chapter 1 The Mental Game Chapter 2 Goal Setting Chapter 3 Power Thinking Chapter 4 Imagery Chapter 5 Emotional Control Chapter 6 Changing Channels Chapter 7 Commitment Chapter 8 Confidence Chapter 9 Identity Chapter 10 Achieving S... Would you recommend this product to a friend? Author Saul Miller shares the psychological training and emotional management techniques he has successfully taught individual hockey players and teams for over 20 years. Miller resides in North Vancouver, British Columbia. Hockey is a game of speed, agility, power, and skill. With insights, anecdotes, and advice from elite players, such as Sidney Crosby, Daniel Sedin, Brendan Gallagher, Ryan Getzlaf, and Mark Messler, Hockey Tough is essential to becoming a complete player on and off the ice. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Title: Hockey Tough Format: Paperback Product dimensions: 224 pages, 9 X 6 X 0.55 in Shipping dimensions: 224 pages, 9 X 6 X 0.55 in Published: July 24, 2003 Publisher: Human Kinetics Language: English. Human Kinetics, 2003 - Hockey - 207 pages. You could apply this to almost anything you want to excel at. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Hockey Tough provides players and coaches proven methods for mastering the mental side of the game.

He has simplified the mental approach players need for performing well.”, Marc Crawford-- Veteran NHL and Swiss Hockey Coach, “Working with the Hockey Tough program will improve your preparation, focus, and emotional control and help you compete at the highest level.”, Mark Holick-- Veteran WHL and AHL Head Coach, “Everyone goes through ups and downs in their career. Reviewed in the United States on December 12, 2017. † Conditions apply. Hockey Tough does a great job addressing the mental processes involved in being a successful athlete.”, Dallas Ferguson-- Head Coach University of Alaska at Fairbanks, “Mental toughness is a highly desirable quality for dealing with physically hard, stressful competition. User ratings.

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